Self-defense accessible to all! For nearly 10 years, Autodéfense Québec has taught its principles of self-defence, vigilance and prevention. The team offers personalised seminars throughout the province and weekly courses in Quebec City. A different way of approaching self-defense. At Autodéfense Québec, they do not teach “techniques” of self-defense but rather simple and effective principles that can be easily applied in situations of intense stress such as aggression.
Gift Card at Autodéfense Québec
The gift card must be redeemed in full during your visit